Body maintenance calculator

If not calculating based on ideal body weight use. Count your BMR - basal metabolic rate.


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Consider using ideal body weight in obese patients.

. Try comparing this number with your Body Mass Index BMI. Typical physical activity level numbers range from 14 sedentary to 25 very active. To calculate your maintenance calories.

The maintenance fluid calculator was derived in 1957 by Holliday and Segar for the pediatric population but has persisted in use for both adults and pediatric patients to date. Calculated calories per day. Given that the formulas use kg as standard weight unit lbs will be.

The default value of 16. AjBW IBW 04 ABW - IBW Where. Fat Loss Improve body composition and health.

If youre pregnant or breast-feeding are a competitive athlete or have a. 4 mL kg. This calculator can also provide some simple guidelines for gaining or.

To determine your daily calorie needs to lose weight the calculator decreases the number of calories you use each day by 25 resulting in a new recommended daily calorie. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. Maintenance No weight loss or gain eat.

AjBW is adjusted body weight IBW is ideal body weight ABW is. If you are above your recommended healthy weight and BMI you may want to consider changing your lifestyle to incorporate. Click the Estimate Your Level button to find your physical activity level.

Thats possible with the MifflinSt Jeor formula which requires weight height and age. Calculated calories per week. The only requirement in the IV maintenance fluids calculator is to input the weight of the pediatric patient in either kg or lbs.

Calorie Protein Calculator. The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day. To calculate AjBW the following adjusted body weight formula is used.

With body fat percentage our calculator can do more accurate calculation of the TDEE estimate. What is your goal. While originally derived in pediatric patients this calculator is applicable to any age.

Calculated using the revised Harris Benedict formula.


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